Healthy and Simple

Sometimes it feels as if you can’t turn around without bumping into another study that tells you how wonderful exercise is. Most of it is stuff you probably already know – at least it is if you read Health and Simple regularly – but once in a while you come across some fun new benefit [...]

Tags: activity, age, body, brain, children, Conflict resolution, exercise, health, heart, JAMA, Journal of Clinical Endocrinology & Metabolism, Journal of the American Medical Association, mind, Obesity, studies

Every so often you come upon a study that leaves you asking “and they managed to get money to do that research?” It’s not that the findings are so shocking and provocative, more that they are so bloody obvious that you didn’t really need to do a study to find it out – such as [...]

Tags: alcohol, duh!, marijuana, men, obvious, research, ridiculous, science, sex, studies, women