Bit By Bit – Small Changes Make Big Differences
A woman I work with – let’s call her Carolyn, because that’s her name – recently underwent back surgery. She says since the surgery she’s been in some pain, not just in her back but pretty much throughout her body. At first she thought it was just the usual recovery process, but as the pain [...]
Tags: change, health, New England Journal of Medicine, salt, stretchingCategory: Exercise & activity, Fresh Perspectives
