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mexico

Workout Wednesday – World Cup Flexibility!

July 7, 2010

We have a new yoga class on Tuesdays, it’s Ashtanga Yoga, which means “eight limbs” in Sanskrit, it’s a fast paced yoga challenging the student to move quickly and fluidly from pose to pose.  When you leave the class you are very aware that you have just experienced a fast paced, intense, physically demanding yoga [...]

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You Swine You!

April 28, 2009

So, with all the fear and loathing and yet more fear about swine flu out there are we more in danger of scaring ourselves to death rather than getting seriously ill from this disease?
Perhaps so. The biggest selling health item on Amazon.com at the moment is face masks even though health officials say they offer [...]

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