Posts tagged as:

mental health

This Yoga is Laughable

September 1, 2010

One of the hottest concepts in health in recent years has been the idea of ‘mind-body’ medicine. Usually it refers to the ability of the brain to influence the health of the body, tapping into the power of thoughts and emotions to influence our physical health. For instance studies have shown that meditation can help [...]

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How To Build Mental Toughness – Support England!

June 28, 2010

A vital part of being healthy is not just having a strong, fit body, you also need to have a strong, tough mind, one capable of withstanding tough times and maintaining a sense of balance and perspective. Building a tough body takes time and a lot of hard work. Building a tough mind is easy. [...]

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Messing With Your Brain – In a Good Way

February 8, 2010

I love Shirley, but sometimes she does things that are not just rotten, they pretty much amount to cruel and unusual punishment. She is always singing or humming songs. Sometimes it’s a wonderful classic, but sometimes it’s a trite commercial that she grew up listening to. And sometimes it’s something as awful as a Captain [...]

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