June 25, 2009
It’s amazing how something as simple as a number can really bum you out.
Shirley’s been in the dumps a bit lately because of one number, her cholesterol. It’s nothing really serious, it’s just a tad higher than she would like. It’s not even as if it’s broken down into HDL/LDL, the good and bad cholesterol [...]
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May 14, 2009
It never ceases to amaze me how many conversations about health keep coming back to the same basic things. What you eat and what you do.
Now, what you do amounts to how much exercise you get, how active you are. The more you get the better off you are. It won’t keep you alive forever [...]
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