Workout Hard – But Not Too Hard!
This past weekend Kevin and I took a hike. Our original thought was to hike the famous trail in Mill Valley called the Dipsea. Every summer the Dipsea trail is used for one of the most famous running races in the U.S. It is a race from Mill Valley up the hill and over what [...]
Tags: activity, Boston Marathon, Dipsea race, Dipsea trail, exercise, Mill Valley, oldest race in America, race
