Workout Wednesday –

by DavalosMcCormack on August 26, 2009

It was a late night last night, we had dinner in the hinterlands and got home very late.  I told Mr. McCormack that I would write Workout Wednesday this morning.  However, I have a better idea.

As you know, Workout Wednesday is about finding new ways to exercise, finding new exercises to add to your workout. So how about this idea.

Every Wednesday we give you ideas about what you can do to get a little workout in, so today why don’t you give us your ideas about your favorite exercise!  Send us your ideas!  They should be something that you can do at home or outside that uses minimal equipment.  You could give us ideas like jumping rope for 15 minutes straight or doing jumping jacks 20 in 3 sets!

Give it a try and if you can’t think of  anything, try the above!

{ 3 comments… read them below or add one }

Laura Davies August 26, 2009 at 10:43 am

Hula hoop for 20 minutes with the radio on. Really! They do it in pilates class, so why not at home?

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Davalos/McCormack August 27, 2009 at 8:24 am

Yay! Laura! I like that!
shirl

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Stacy August 27, 2009 at 9:35 am

Pillow fights with my 5 and 8 year old sons! Not only is it exercise, it’s a great stress reliever….

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