Archive for April, 2009

Good Foot Health Is No Small Feat

Whenever I get out of the shower and dry off I always like to do a little massage on my feet.  You know, feet work so hard and they really take a beating as the years go by so I like to take the time to honor their work and let them know I’m grateful.
Did [...]

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Joke of the Day

What do you call a cow with no legs? Ground beef.

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Workout Wednesday – Form is Everything

You may have read Shirley’s blog from last Friday about how she had a little mishap in the gym, falling backwards off a balance ball and dropping a 15 lb weight on her shin.
The result was a huge bump on her leg that was as big as a softball. No kidding. Well, a few days [...]

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Joke of the Day

What do you call a cow with 2 legs? Lean beef.

You Swine You!

So, with all the fear and loathing and yet more fear about swine flu out there are we more in danger of scaring ourselves to death rather than getting seriously ill from this disease?
Perhaps so. The biggest selling health item on Amazon.com at the moment is face masks even though health officials say they offer [...]

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Joke of the Day

Have you heard about the three-star restaurant on the Champs-Élysées that makes omelets with only one egg? Apparently in Paris, one egg is un oeuf.

Is Exercise Really Healthy For You?

The other day, I fell while lifting weights and balancing on a bosu ball.  Balancing has always been a little bit of a problem for me.  I have trouble balancing my checkbook, work and leisure, family and business, tree poses in yoga, well, you get the picture.  Balancing has never been my forte.  If I [...]

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Joke of the Day

Three blondes are walking on the beach when they see a bottle. One picks it up and rubs it and a Genie pops out and says “I am the Genie of the bottle. Normally I grant one person three wishes, but as there are three of you I will grant each of you one wish.”
The [...]

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Fatty Fish, Tattoos, Wine & You!

One of the few things in life that I have ever really regretted is getting a full-body tattoo depicting scenes from the Battle of Gettysburg. Ah, the things you do at 17 after a night on the town with a crew from a visiting Portuguese warship.
To be honest, there are several parts of the battle [...]

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Joke of the Day

Words of wisdom to pass on to your daughters
1. Women don’t make fools of men – most of them are the do-it-yourself types.
2. Best way to get a man to do something, is to suggest they are too old for it.
3. Love is blind, but marriage is a real eye-opener.
4. If you want a committed [...]