Archive for October, 2008

Sleep Later, Live Longer – and Why Big Girls Have More Fun

I’m really not a big fan of Spring Forward, that day in spring when you lose an hour of sleep. But I love it when it’s time to Fall Back, you get an extra hour in bed, and often on a day when it’s cold and wet outside. How cool is that! Better still, a [...]

Healthy and Simple Joke of the Day

Here is something to think about:
Do infants enjoy infancy as much as adults enjoy adultery?

Sniffles and Sneezes, S’Not Much Fun

Half the people I know seem to have some sort of bug these days; a cough, a slightly sore throat, more than usual amount of sneezing. No one is saying they have the flu, most of these are probably just the beginning of a cold, but you can definitely tell that winter is on the [...]

Healthy and Simple Joke of the Day

Here’s something to ponder:
If 4 out of 5 people suffer from diarrhea, does that mean one out of 5 enjoys it?

So, What Are You Afraid Of?

So, what are the odds that one day you’ll be in a plane that gets hit by lightning, crashes into a mountain in a ball of flames or into the ocean where everyone drowns except for you because just before that happens you are eaten by a shark!
Scary right? Realistic, not really. Yet a new [...]

Healthy and Simple Joke of the Day

Here’s something to ponder:
If FED EX and UPS were to merge would they call it Fed Up?

The Chi of Running – a New Way to Avoid Injury

I have run most of my life, and while I’ve never been crazy about it running has always been part of my exercise routine. But then a few years ago I started having a lot of injuries. It almost stopped me completely. Until I discovered Chi Running.

Healthy and Simple Joke of the Day

Here’s something to ponder:
Before they invented drawing boards, what did they go back to?

Breaking Out of a Rut

Many of us are creatures of habit. Take me for example. Left to my own devices I would probably live life doing the same things over and over again. There are a few restaurants I really like and keep going back to, eating the same dishes over and over again. It’s not a  bad thing, [...]

Healthy and Simple Joke of the Day

Here’s something to ponder:
If 7/11 is open 24 hours a day 365 days a year, why are there locks on the door?