Healthy And Simple


Archive for May 19th, 2008

Exercises without the gym - Push Ups!

I was writing an article about Jack LaLane recently and it talked about the importance of push-ups.  Did you know that a push-up done correctly can add a lot to your overall fitness workout and, depending on how many you are able to do at one time,  push-ups say a lot about how you are […]

Monday, May 19th, 2008

Healthy and Simple Joke of the Day

The Reillys go to the dentist and Mr. Reilly told the dentist he wasn’t in a hurry, and didn’t want any fancy stuff. “No anesthesia is necessary, no gas or needles or anything. Just drill in, pull the tooth out and that’s fine.” The dentist said “Wow, I wish all my patients were as easy […]

Monday, May 19th, 2008