From the monthly archives:

May 2008

Sometimes More is Less

May 30, 2008

Like that title? Kind of deep huh! And strangely enough it’s actually true. Don’t you ever just feel overwhelmed by all the information on health that’s out there, that we’re drowning in studies and statistics and tips and strategies on how to lead healthier lives, lose weight, get six pack abs, look younger, live longer, [...]

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Healthy and Simple Joke of the Day

May 30, 2008

A man runs into his therapist’s office looking very excited and apologizing for being late. “It’s not good to be late I know” he said “But I had an incredible breakthrough in my dreams last night. I was dreaming that I was talking with my mother and she suddenly turned into you! That’s when I [...]

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Exercise Your Friendships!

May 29, 2008

I have a friend, Laura, who has parties and the parties are so much fun. She has wonderful friends and I have met them all over last seven years. I’ve had some fun chatting and joking at Laura’s with old friends I knew before and I’ve met new friends, and over the years I felt [...]

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Healthy and Simple Joke of the Day

May 29, 2008

A gang of armed robbers burst into a bank and order all the customers to line up against the wall and empty their pockets. Two of the bank’s accountants are among those against the wall, waiting to have their valuables taken. One reaches into his pocket, pulls something out and thrusts it into the hands [...]

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It Pays To Be Informed – really – and other stuff

May 27, 2008

Can you imagine going for a drive in a strange town, looking for a particular address but not having a map. Oh, and there are no street signs, and no street lights. And it’s night. Ridiculous idea eh! Yet many people at risk for a deadly-disease seem to be operating at that same level of [...]

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Healthy and Simple Joke of the Day

May 27, 2008

A rabbi is a mad-keen golfer, so keen in fact that even on Yom Kippur, the holiest day of the Jewish calendar, he sneaks out to play a quick nine holes.
He has the best round he has ever had and on the final hole he hits a ball, a gust of wind catches it and [...]

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Exercise without a Gym: You don’t know Squat!

May 22, 2008

Here is yet another exercise you can do at home without the gym. I’m always looking for exercises that take just a little bit of time and work out a lot of areas of the body. The squat, if done correctly, works those muscles in the behind and flexes them till they are [...]

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Healthy and Simple Joke of the Day

May 21, 2008

Four doctors are on a duck-hunting trip together. One is a family practitioner, one is a gynecologist, one is a surgeon and the fourth is a pathologist. Suddenly a duck flies overheard. The family physician raises his gun but doesn’t shoot because he wasn’t sure it was a duck. The gynecologist raises her gun but [...]

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