Healthy And Simple


Archive for April, 2008

Take some time for yourself before it’s too late!

We just got back from a fabulous 2 week vacation. I never used to take 2 week vacations because I worked in television as a producer for a “live” show and somewhere along the line I got it into my head that if I took a 2 week vacation “they” (the management) would […]

Wednesday, April 30th, 2008

Healthy and Simple Joke of the Day

The college faculty are meeting to discuss the coming year when an Angel suddenly appears and tells the Head of the Philosophy Department he can choose from one of three wishes. He can get Wisdom, Beauty, or $50 million. The professor thinks for a second and says “Wisdom”. There is a flash and the professor […]

Wednesday, April 30th, 2008

Healthy and Simple Joke of the Day

Moses comes down from Mt. Sinai with two tablets and tells the Israelites, “Well, I’ve got good news and bad news, which do you want to hear first?” The good news the Israelites cry. “Well, the good news is I’ve gotten Him down to ten. The bad news is adultery is still in”

Tuesday, April 29th, 2008

In Search of Solitude? Try the Stairs

If you ever feel the need to be alone, to find a place where you are not surrounded by others, there’s an easy way to do that; just find the nearest staircase. I can guarantee you, you’ll have it all to yourself!
If you want proof just go to the staircase in the office where you […]

Tuesday, April 29th, 2008

Taking our own advice

Well, we are always preaching the importance of balance in life, the need to take time out for yourself. So that’s what we are doing. We are off to Italy for two weeks to explore the health benefits of the Mediterranean diet, red wine, pasta etc. Wish us luck. With the dollar sucking against the […]

Wednesday, April 9th, 2008

Healthy and Simple Joke of the Day

A man is worried that his wife is losing her hearing so he goes to see a doctor. The doctor suggests a simple test; the man should stand 20 feet behind his wife, ask her a question and if she doesn’t answer, move to ten feet behind her and ask the same question, and keep […]

Wednesday, April 9th, 2008

The Best Exercise Tip of All Time: Move!

As a former television writer and producer I quickly learned that when you are on a daily deadline you don’t have the luxury of writers block. You can’t have the anchor say on the 6 o’clock news “We were going to have a story on a new budget proposal to cut government waste, unfortunately the […]

Monday, April 7th, 2008

Training the Brain to think right and I don’t mean politically!

It turns out that there is more to do than just exercise the body! My gosh, as if we don’t have enough to do with our precious time! Mr. McCormack recently wrote about how much he disliked running, yet he does it because it puts variety into his exercise routine. Now, he’s […]

Monday, April 7th, 2008

Healthy and Simple Joke of the Day

It’s Passover and a Jewish guy is eating his lunch in the park. A blind man walks over and sits down next to him so the Jewish guy offers him some of his lunch, a piece of matzoh. The blind man takes it, fingers it for a minute and says “Who writes this crap?”

Monday, April 7th, 2008

Healthy and Simple Joke of the Day

Three women are in a club, getting ready to play tennis when a man runs through the dressing room, completely naked, except for a paper bag over his head. The first woman looks at his appendage and says “Well, it’s not my husband.” The second woman says “You’re right, it’s not.” The third woman says […]

Thursday, April 3rd, 2008