From the monthly archives:

April 2008

Take some time for yourself before it’s too late!

April 30, 2008

We just got back from a fabulous 2 week vacation. I never used to take 2 week vacations because I worked in television as a producer for a “live” show and somewhere along the line I got it into my head that if I took a 2 week vacation “they” (the management) would [...]

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Healthy and Simple Joke of the Day

April 30, 2008

The college faculty are meeting to discuss the coming year when an Angel suddenly appears and tells the Head of the Philosophy Department he can choose from one of three wishes. He can get Wisdom, Beauty, or $50 million. The professor thinks for a second and says “Wisdom”. There is a flash and the professor [...]

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Healthy and Simple Joke of the Day

April 29, 2008

Moses comes down from Mt. Sinai with two tablets and tells the Israelites, “Well, I’ve got good news and bad news, which do you want to hear first?” The good news the Israelites cry. “Well, the good news is I’ve gotten Him down to ten. The bad news is adultery is still in”

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In Search of Solitude? Try the Stairs

April 29, 2008

If you ever feel the need to be alone, to find a place where you are not surrounded by others, there’s an easy way to do that; just find the nearest staircase. I can guarantee you, you’ll have it all to yourself!
If you want proof just go to the staircase in the office where you [...]

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Taking our own advice

April 9, 2008

Well, we are always preaching the importance of balance in life, the need to take time out for yourself. So that’s what we are doing. We are off to Italy for two weeks to explore the health benefits of the Mediterranean diet, red wine, pasta etc. Wish us luck. With the dollar sucking against the [...]

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Healthy and Simple Joke of the Day

April 9, 2008

A man is worried that his wife is losing her hearing so he goes to see a doctor. The doctor suggests a simple test; the man should stand 20 feet behind his wife, ask her a question and if she doesn’t answer, move to ten feet behind her and ask the same question, and keep [...]

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The Best Exercise Tip of All Time: Move!

April 7, 2008

As a former television writer and producer I quickly learned that when you are on a daily deadline you don’t have the luxury of writers block. You can’t have the anchor say on the 6 o’clock news “We were going to have a story on a new budget proposal to cut government waste, unfortunately the [...]

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Training the Brain to think right and I don’t mean politically!

April 7, 2008

It turns out that there is more to do than just exercise the body! My gosh, as if we don’t have enough to do with our precious time! Mr. McCormack recently wrote about how much he disliked running, yet he does it because it puts variety into his exercise routine. Now, he’s [...]

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