Healthy And Simple


Archive for March 17th, 2008

Stretching the Truth - or the Truth About Stretching

I recently started doing yoga. I don’t like it very much. It’s hard work, very hard work. After a lifetime of activities like soccer, and running and squash and kickboxing - all things that compress muscles and joints - my body is not happy being stretched out. It feels wrong.
Not only does my body not […]

Monday, March 17th, 2008

Healthy and Simple Joke of the Day

It was early Fall and the members of the tribe came up to their new chief and asked him what the winter was going to be like because they needed to know how much firewood to gather. The chief had grown up in town and didn’t know anything about ancient ways of predicting winter so […]

Monday, March 17th, 2008